Events

August 28th Open Day

Come to our Open Day on Saturday, August 28th, with free yoga at 12pm and 2pm.

Open Day is a great opportunity to introduce Bikram Yoga to family and friends. On this day only you can also get 30-day pass for just £20.

Free Beginners Posture Workshop

Saturday, September 18th, 2010, 12:00pm-1:30pm

Available to those who have been practicing for fewer than 3 months, we start this free beginners posture workshop with Pranayama breathing and look at the more complicated postures like Awkward, Eagle, Forehead to Knee, Standing Bow, Triangle, Savasana, Cobra Series, Camel Triangle and Kapalbhati breathing.

Each posture is dissected and then reconstructed for your body type. We look at the benefits and each posture along with the timing.

This is a great way to get a better understanding of the postures and what Bikram Yoga is all about. You will then know how to improve your own practice.

April 17th Open Day

As part of Portslade Marafun day, we are having an open day on Saturday, April 17th, with free yoga all day.

On the day of the Inaugural Brighton Marathon itself — Sunday, April 18th — there will be no classes, as many roads will be closed.

As proud sponsors of the Inaugural Brighton Marathon, we are sponsoring the Glebe Villas stage and will be doing a demonstration on that stage at around 12.30pm.