Bikram Yoga Shop
Mats & Towels
Yoga Mat
8mm thickness. Available in hot pink/fuschia, brown/wood, navy, olive/dark green, orange, purple/amethyst.
At the desk: £18 Online: £18
Yoga Mat Bag
Lightweight material, with a netted mesh area to help your mat dry. Available in navy, olive/dark green, orange, purple/amethyst.
At the desk: £8.99 Online: £8.99
Towel (rental)
At the desk: £1 Online: NA
Yoga Mat (rental)
At the desk: £1 Online: NA
Refreshments
Have you had a chance to use our new vending machine? We now stock cool Biona coconut water and lots of healthy snacks. Make sure you try all the various bars available. Nuts are great to replenish energy stocks after a workout. Why not try the maximum energy Cliff bar which tastes really great. We will provide change at the desk if you need it. We will also be stocking mini Jason products to help you out when you have forgotten your toiletries, so watch out for those coming soon.
Why not add money to your account so that you never get caught short for change, then you can purchase mat, water, etc., whenever you need it.
1.5L Bottle of Life Mineral Water
For every litre bought, 1 litre of clean water is given to a community in the developing world.
At the desk: £1.20 Online: NA
Biona Coconut Water
Extracted from organic coconuts. Naturally sweet, high in vitamin C, zero fat. 335ml.
At the desk: £2 Online: £2
Bikram Swag
Bikram Yoga Brighton Yoga Bag
This is a black reusable shopper-style bag with the Bikram logo.
At the desk: £7.50 Online: £7.50
Bikram Yoga Brighton Water Bottle
At the desk: £12.50 Online: £12.50
Bikram Yoga Brighton Towel
At the desk: £9.50 Online: NA
"Bikram's Beginning Yoga Class" book by Bikram Choudhury (Softcover)
Every Bikram yoga student should have a copy of this book!
The 26 postures and two breathing exercises in Bikram's brilliant hatha yoga series are each given their own chapter. Each chapter consists first of a mini-lecture -- nonstop, Choudhury chatter with you and your classmates that educates as well as entertains -- then the instructions for each pose, and a quick list of the benefits to be derived specifically from that pose.
But the most important feature -- the part of this book that quickly distinguishes it from all others -- is that you are given two versions of the steps of each pose: the "Ideal" and the "Reality." The Ideal is accompanied by photographs and runs across the top half of every page. It is how you will eventually do the pose. The Reality, illustrated with photos and commentary, runs along the bottom half of the page. This is how normal people, perhaps a trifle overweight and out of shape, will feel and perform the first days, weeks, or months.
Follow the exercises in order, exactly as Bikram directs, and you won't go wrong.
© 1978, 2000 by Bikram Choudhury
At the desk: £14.99 Online: £14.99
"Bikram's Beginning Yoga Class" CD by Bikram Choudhury
Bikram Choudhury himself guides you through his bikram yoga routine of 26 poses.
This Audio CD goes well with the "Bikram's Beginning Yoga Class" book, and will be your first steps in learning to harness the power of yoga.
The Bikram's Beginning Yoga Class book showcases all the 26 poses that create the ever famous Bikram Yoga routine. Thus with both these tools you can get the feel of an actual Bikram Yoga class.
Bikram leads you through his 90 minute series of postures as is if you were right there with him!
2-CD set includes :
CD#1 Standing Series, Run Time: 48:20
CD#2 Floor Series, Run Time: 45:10
Bonus Track: Bengali Traditional Song: Dhana Dhannya Puspe Bhara by D. L. Roy.
At the desk: £20 Online: £20
"Pregnancy Yoga" DVD
At the desk: £23 Online: £23