Here at Hot Bikram Yoga Brighton, you can take a Hot Yoga class in a hot humid room. A chance to sweat through the largest organ of your body: your skin. Yoga Brighton has never been so hot. Hot Yoga Classes Brighton is yoga Bikram style, offering 26 Hatha yoga postures as a beginners yoga. Bikram Yoga Teachers Brighton have all been certified by Bikram himself. So bring your yoga mat, towel and water and let's get sweaty.
Come to Bikram Yoga Brighton with your partner and get our special introductory offer to share!
Yes that's just £30 for 30 days for both of you!
Offer available to couples only. Both must sign up at the same time.
Offer only available between 1st-14th Feburary. Offer ends on Valentines Day.
On 14th February, as a client, you can bring your partner for free to any class that day.
Our next posture clinic will be held in conjuction with Dr Rebecca Nicholas from 'Back to Balance'.
The class is open to all students and costs just £10 for the 2 hour session. Book before the 11th February and save yourself an extra Early bird discount of £2.50.
We start with Pranayama breathing and look at the more complicated postures like Awkward, Eagle, Forehead to knee, Standing Bow, Triangle. Savasana, Cobra series, Camel, Triangle and Kapalbhati breathing.
Each posture is dissected and then reconstructed for your body type. We look at the benefits of each posture along with the timing. This is a great way to get a better understanding of the postures and what Bikram Yoga is all about. You will then know how to improve your own practice.
All this will be done with the assistance of Dr Rebecca Nicholas from Back to Balance Chiropractic Clinic. This is your chance to get hands on help from an expert on what to do to reduce the pain in you back, neck or anywhere else for that matter. Rebecca will tell you the postures you should do more of and the ones to take more cautiously.
If you sign up before your introduction package finishes you can get £6 off a month, paying just £72 instead of £78 for unlimited monthly classes.
If you like to practice 2-3 times a week on average you are paying only £6-9 a class. Wow! Of course the more you practice the cheaper the classes become.
This is the most cost effective way to pay for your yoga.
Latest 7, July 26th, 2011
CJ of Bikram Yoga Brighton, on why yoga could change your life for the better:
"I could tell you so many facts about Bikram Yoga. Bikram's 26 postures and two breathing exercises, 45 degrees, the sweat, detoxing through the largest organ of your body, your skin. I am going to recount to you a number of stories of clients. People that have changed their lives, bodies, their whole way of thinking."
Bikram Yoga can relieve pain, improve flexibility, so reducing the risk of injury, giving you increased mobility
Buy our Introductory Offer online now
and you'll automatically be entered for a
free prize draw
of
one month's free yoga!
Are you just beginning your Bikram Yoga practice? This special introductory offer is only available on your very first visit to Bikram Yoga Brighton.
The Introductory Offer includes the Free Beginners Posture Workshop held on the 3rd Saturday of each month.